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Another outstanding talk by Peter Attia

Thursday, June 20, 2013

This talk has some new information that Peter Attia, a passionate scientist, low-carb expert, physician and endurance athlete shares with his audience. It is a great summary about how and why low-carb eating works, using his own N=1 experiment as an example while at the same time explaining some of the important science behind low-carb. This man is not only a great thinker and teacher but also compassionate in his responses to the comments on his blog.
It takes a little effort to listen through the more technical stuff but is worth your time to follow to the conclusion:

eatingacademy.com/person
al/my-quantified-self-part
-i?utm_source=rss&utm_medi
um=rss&utm_campaign=my-qua
ntified-self-part-i


Enjoy,
Birgit
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