Thursday, June 20, 2013
I am trying a new approach to getting my simply filling power foods in by eating vegan before 6:00 pm. Mark Bittman's book teaches this approach of just eating fruits and veggies before having any animal protein as last meal of day. With my work schedule, I may switch it up a bit, have all vegan eating a couple days of the week, I think maybe Wednesday and Saturday. It is a start, see how it goes, on the road to healthy eating habits for a longer, ore for filling life!