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June 19

Wednesday, June 19, 2013

Today was pretty decent. I ate within my requirements, drank a lot of water, and hung out with one of my friends and her 1 year old son. We went on a walk, which was nice. I probably drank too much Diet Pepsi but oh well.

I am part of a challenge in one of my SparkTeams, and part of this week's challenge is to post a blog entry about our goals. I'm just going to kill two birds with one stone and do that here.

1. I want to be in better shape. I want to be able to walk around campus without huffing and puffing. I'm already older than most of the other students, I don't want to be more out of shape, too.

2. I want to take care of myself and allow myself to believe that I am worth taking care of.

3. I want to not have to worry about fitting in chairs.

4. I want to wear a size 12 pant.

5. I don't want to write myself off when it comes to dating.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.