Advertisement -- Learn more about ads on this site.
7,000-8,499 SparkPoints 7,060

Back again and again.

Wednesday, June 19, 2013

Here I am again, still at almost 330#. We started a TOPS Chapter at my apartment building in April and I promptly gained 4#. I do love this site and enjoy using it, but don't take the time. Today I decided to eat only at the table with the TV off. This is very difficult for me as I really enjoy eating in front of the TV. I figure if I take that pleasure out of eating and just concentrate on the food I hope to eat less. I am going to do this for one month to make it a habit. I am also going to listen to my motivational CD at least once a day. I purchased a lot of veggies from Schwan's today and think that will help. Saturday we are going to the Farmers Market to buy fresh produce. I would like to be at least a little lighter for Josh and Jenna's wedding.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SHIRLRN