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    SHAWNARLYN   1,577
1,000-2,499 SparkPoints

Wednesday, June 19, 2013

Well, truth be told, I kinda forgot about SP.

I got caught up in the weight loss challenge and all the little things they wanted me to do. Which is a lot of meetings, exercise classes, change of eating habits, and use of MyFitnessPal. All of these things are well and good, but put too much on my poor plate.

I found that the more that was added/suggested, the worse I did. My brain just can't keep up anymore.

Unfortunately, I'm easily frustrated. I spent all of May dealing with injuries. June has started with a plethora of health issues involving my breathing. And until this week, my eating was sustaining the weight loss.

I am happy to report that I've lost weight. Not as much as other contestants, but some. I've learned to enjoy more activities. I've figured out some that I really don't like (bowling).

So, since the end of January, I've gotten rid of 15 pounds. Slow and steady wins the race!

  Member Comments About This Blog Post:

SHAWNARLYN 6/23/2013 10:15PM

    Working on it! Moderation and eating often eem to work the best right now...

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SPARKLETIME1 6/23/2013 9:30AM


You're on to something. Slow & steady. That's great you lost 15 in spite of all your setbacks. It takes perseverance to keep in the race.
Keep it simple and do what works for you. emoticon

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