Advertisement -- Learn more about ads on this site.


    SHAWNARLYN   1,577
SparkPoints
1,000-2,499 SparkPoints
 
 
OOPS

Wednesday, June 19, 2013

Well, truth be told, I kinda forgot about SP.

I got caught up in the weight loss challenge and all the little things they wanted me to do. Which is a lot of meetings, exercise classes, change of eating habits, and use of MyFitnessPal. All of these things are well and good, but put too much on my poor plate.

I found that the more that was added/suggested, the worse I did. My brain just can't keep up anymore.

Unfortunately, I'm easily frustrated. I spent all of May dealing with injuries. June has started with a plethora of health issues involving my breathing. And until this week, my eating was sustaining the weight loss.

I am happy to report that I've lost weight. Not as much as other contestants, but some. I've learned to enjoy more activities. I've figured out some that I really don't like (bowling).

So, since the end of January, I've gotten rid of 15 pounds. Slow and steady wins the race!

SHARE
  Member Comments About This Blog Post:

SHAWNARLYN 6/23/2013 10:15PM

    Working on it! Moderation and eating often eem to work the best right now...

Report Inappropriate Comment
SPARKLETIME1 6/23/2013 9:30AM

  WONDERFUL SHAWNARLYN,

You're on to something. Slow & steady. That's great you lost 15 in spite of all your setbacks. It takes perseverance to keep in the race.
Keep it simple and do what works for you. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SHAWNARLYN