Wednesday, June 19, 2013
I have 10 weeks in front of me to focus on my nutrition and fitness. I am hoping to bust through a plateau, experiment in the kitchen with meals I can prepare ahead of time for easy access throughout the work week, and start a container garden with non-GMO, non-hybrid, organic seeds. I am also going to try out a bunch of different group fitness classes to change up my routine. So far:
Yoga is love.
Spin bike seats are built by sadists.
Swimming with proper form is effing hard!
Working out for long enough can make me as tired and sore as if I'd ran a half marathon.
To be continued...