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    OKIE30   3,534
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Defining Doctor's Visit!


Wednesday, June 19, 2013

Well, I just got back, from the Doctor's. I weighed in at 315lbs. That is way too much! I see the doctor on 7/3/2013, so we'll see what the scale says.

My highest weight (ever) was 330lbs. I am never gonna weigh that much, again. I am dead serious about this! I don't ever want to be that close to 400lbs again!

I owe it to myself, to do the best for my body. I am ready, for this challenge. I accept it, willingly, as there's no other alternative.

Okie
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Member Comments About This Blog Post:
SONSHINESUE518 7/4/2013 4:55PM

   
I agree with you, you do owe it to yourself to be healthy! Wishing you the very best on your journey!

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MORTICIAADDAMS 6/20/2013 11:21AM

    I will be cheering you on. I know you can do it! emoticon

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WARRIORGIRL121 6/19/2013 11:50PM

    You can totally do this, Okie! Just hang in there and keep going... emoticon

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VIBRANTSTAR 6/19/2013 11:35PM

    I have always said I was going to lose weight, diet, work out but until I had a moment when I realized that I can't let it go on like this any longer did I finally commit! I think you for sure had that moment! I wish you luck girl! Anything you need, we are all here to help!

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HOLLYS_NEW_LIFE 6/19/2013 7:26PM

    You can do this! Sometimes, it takes that AHA moment, and it sounds like you've had one. = )

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MARYBETH4884 6/19/2013 6:22PM

    That is why I found SparkPeople. I was tired of my doctor complaining and I didn't want to weigh more than the previous visit. I determined to lose 10 pounds by my next. That was last year, a year later I have lost 100 pounds and feel so much better! My doctor is thrilled and is dumbfounded at every visit! Some times you just have to draw a line and say no higher than here! Originally it was only 10, I continued because of the motivation and support I found here! You are on the right track, keep up your hard work and your doctor can't complain. Best of all you will feel so much better and have so much more energy!

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