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SHINEFROMWITHIN
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why is it so difficult?

Wednesday, June 19, 2013

Why is it so difficult to lose weight? I even met with a nutritionist who looked at 3 weeks of me tracking every bite and sip I took and told me I eat a very balanced diet. She told me I need more iron, and back off on the sodium.

That was it.

I dont have time to work out-its not an excuse its the truth. Im just feeling so dejected.
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Member Comments About This Blog Post
  • v FITMARY
    Don't give up! Even trying is progress!
    emoticon
    1069 days ago
  • v BEATLETOT
    Hey, it's good to see you blogging! I just showed my husband a picture of you, and I said, "Isn't she hot?" and he said yes, and he's very picky (though you wouldn't know it to look at ME! =) ). I think you're gorgeous just the way you are.
    1070 days ago
  • v BABY_GIRL69
    Well, I think it is a daily thing for each of us who has gained weight, lost it only gain it again. We are food junkies & to inhale or even looking at something tempting I gain weight.....

    God bless & one day at a time....

    Dee
    1070 days ago
  • v MJRVIC2000
    The most often reason is because we do not make the lifestyle changes we need to make in order to reach our goals. God Bless YOU! Vic.
    1070 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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