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    MCELLO58   39,016
30,000-39,999 SparkPoints

BLC 22: Reflections of Week 2

Wednesday, June 19, 2013

This past week has been a pretty busy week for me but I stayed with the program. I ate more freggies than I normally do and it reflected on the scale with a 2 pound loss. That's the 1.5 that I gained last week (still don't know how I gained it) plus an additional half pound.

My goals for this week will be to continue with the freggies (will cut back to a little more reasonable amount of servings) and continue with my workouts. I still have not been able to run due to the problem with my leg but I have been using the elliptical quite a lot. It doesn't seem to bother it.

I will continue to pre-plan my meals so I know exactly what I'm going to eat for the day. I'm hoping that with these continued plans, I will see the scale continue to go down in the right direction.

Member Comments About This Blog Post:
GORIANA 6/20/2013 10:09AM


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MYJUNIEMOON 6/19/2013 11:02PM

    emoticon Slow and steady wins the race!

emoticon emoticon emoticon

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SANDYBREIT 6/19/2013 10:46PM

    You're doing great!!

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CM_GARDNER78 6/19/2013 10:30PM

    YAY!! I'm glad that you lost what you gained last week and THEN some!! WOO HOO! I LOVE LOVE LOVE the elliptical - I want to buy one some day! I do hope that your leg feels better soon though! This will be a great week!! :-) emoticon

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1LBATATIME 6/19/2013 7:10PM

    emoticon Hopefully your leg feels better soon, so you can run again. Personally, I prefer the elliptical. I only run if I am being chased emoticon Great goals!

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SUZIEW27 6/19/2013 5:35PM

    emoticon emoticon for a loss! That has to be encouraging after last week.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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