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    OILPAINTER   40,950
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BLC22 / Week 2 / -9.0 lbs so far

Wednesday, June 19, 2013

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- 5.4 last week!
- 3.6 this week! ~~~~~ -9.0 lbs so far ! emoticon

emoticon For my BLC22 Goal, I put down -15 lbs as my desire to lose during this round because all the nutritionists have said with my PCOS + age, I could only hope to lose ounces each week, no matter how hard I tried. And that has been my experience all the years leading up to 2013.

THIS is what is working for me and my stubborn body:
emoticon In January 2013, for BLC21 I dropped grains from my diet, I find that I lose -1.6 to -2 lbs per week on average when I resist grains and eat lots of fresh veggies & lean proteins... I finished #38 in BLC21 as a Sapphire Soldier.

BLC22 challenge, I am on the friendly FIESTY FOXES team...
emoticon These past two weeks is the first time in my life I have refrained from diet carbonated beverages... I now only drink water-water-water, herbal & green teas.
emoticon These past two weeks I began drinking a yummy veggie + blueberries smoothie each day for 'breakfast' & enjoy another smoothie for a snack, day or evening.

emoticon My goal this round of BLC22 is to finish in the TOP 50 again!

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emoticon "For your weight loss goals to succeed, your main motivation should grip your attention like a new love. Your main motivation is the best reason you can think of for getting up, getting active and getting healthy. Do you know what yours is?"
-- Mike Kramer, SparkPeople

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WHAT IS YOUR MAIN MOTIVATION?
-- MINE?-- Well, one great motivator is that my insurance payments will drop $85/month when I lose another 34 lbs.

Of course, I told my husband, we won't really 'gain' any extra money in our budget because I'll be putting it toward lovely new clothes!

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  Member Comments About This Blog Post:

KBLASEN 7/2/2013 9:09AM

    emoticon

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JOYFULSPIRIT920 6/20/2013 7:45AM

    WoW!! That's super!! Way to go!!
You'll have to share your veggie/blueberry smoothie recipe.

:)

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MLJSPARK 6/20/2013 12:19AM

    Yay Camille! So glad you found a plan that works for you and that you've been having such amazing success! emoticon

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DEBBIEDAY 6/19/2013 8:49PM

    AWESOME progress Camille! Your food plan sounds a lot like what I've been doing the past couple weeks. Cindy brought home Dr Joel Furhman's Eat to Live book and I have not had processed carbs, grains, or sugar and have lost 10# in a bit over 2 weeks!!!

let's keep our progress going!!!!

Whooooo Hoooooo emoticon

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35ANGELS 6/19/2013 6:53PM

    You are doing awesome!!!

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MOMMY2TWO07 6/19/2013 6:16PM

    Great job !!

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HAWTGRANNY2014 6/19/2013 4:06PM

    that is awesome...you are doing it and keeping up with a healthy lifestyle. ...It is not a dream anymore but a reality. emoticon emoticon Pam

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LAILA07 6/19/2013 3:51PM

    emoticon emoticon

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DECLETJ 6/19/2013 3:15PM

    That's fantastic!! emoticon You'll be down those 34 lbs in no time!!

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