Wednesday, June 19, 2013
I was doing well....until today when we stopped at an old fashioned candy store...Ibought a few candies that were reminiscent of my childhood, never thinking, "AH...this is CANDY!!! NOT GOOD!!!" So when I got home I ate some licorice and think that will be the worst of the damage BUT then we went to Wendy's for lunch and Ihad another Chicken Berry Almond salad minus the chicken. And a diet soda. So far so good....but wait, What is this coming out of my mouth??
"And I'll have a small Frosty."
well, to defend myself , it was a small.....but it was definitely not on the approved food list. My passion is fading. And I'm not losing weight because of choices like these. So should I look for things to congratulate myself on?
1) The Frosty was small.
2) I did NOT go down the ice cream aisle at the grocery store....in fact I bought nothing bad there.
3) Tonight's dinner is all veggies Raw and cooked.
OK I feel a little better....but still not happy with myself...
The truth is that even WITH the Frosty and the Licorice, my total calories for the day still have to be under1500 and maybe even 1200. So I need to just cut myself a break. Even Dr Fuhrman has treats once in a while. He said so himself.
Ok I feel all better....
Thanks for hearing me out.