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A day in the Life of Carrots


Wednesday, June 19, 2013

What a great day I had yesterday. I stayed on track with both exercise and eating. The only regret is my son wanted to go out and play and I did not. I will need to just get my backside out of the house no matter how tired I may be after work.. I think maybe the TV needs to go.

TODAY:

M1~ MediclearShake with frozen pineapple, mango, chia seeds and half a banana

M2 ~Herbal Coffee & Oatmeal

M3 ~ Mediclear Shake with frozen blueberries and half a banana

M4 ~Apple & Almonds

M5 ~Turkey Burger with Lettuce and avocado

M6~ Fresh Blueberries

I see I need to add more greens in my day somewhere. I will work on that tomorrow..

1 mile walk @ 19.15. I will need to work on that.

My Reformer class yesterday was AWESOME. I am quite sore today.. Love it…

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Member Comments About This Blog Post:
FROSTIERACES 6/11/2014 7:14AM

    Awesome foods! Way to go! I wish my kids were little again to ask me to go out to play. My youngest just graduated high school. I also remember working and feeling those exhaustive days! I hope today all those good nutrients bring you renewed energy!! emoticon emoticon

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MARTHROID 6/19/2013 3:51PM

    The tv gets me too. I love the poster. I need to keep that in my mind. Glad you had a great day! emoticon

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