Outside pulling weeds
Wednesday, June 19, 2013
Unbelievable (though I may react to it later), I spent a couple hours outside in the back yard, mostly in the shade. I pulled some weeds on the patio, watched my grandson play, tossed a ball to him, (I throw horrible).
My husband made breakfast for all of us before we went out to play. Now it is on to get my skin test at the allergist for wheat and soy.
Our strawberry plant is no longer giving strawberries, though we did pick 4 cucumbers from our patio plant last week. So cute! About 5 inches long.
Walking in the right direction, one step at a time, one day at a time. Pressing on. Making it happen. Rain last night washed a lot of pollen down, the air was cooler this morning. We chased butterflies too.
Exercise - weeding, walking, and tossing. Meme has poor aim, I couldn't hit his basket catcher at all.
Read the following article on pain relief on SparkPeople