Changes since starting, besides poundage
Wednesday, June 19, 2013
Enthusiasm in new challenges has definitely picked up, as has interest in clothes and my appearance. Hard to tell if my clothes really fit differently, since most are stretchy, but I'm on the lookout. Energy level not up particularly, but that is likely do to surgery and other medical stuff, and should shift within the month. I'm getting a lot more done, thanks to SparkPeople and a great habit app (now on all platforms) called Lift (www.lift.do on the web, also iPhone, Android, etc), and that and renewed enthusiasm are very rewarding!