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    DAS92687   105,341
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CICO Tracking BLC Week 2


Wednesday, June 19, 2013

Just tracking my CICO Numbers this week ...

6/13 -

Calories
Eaten 1,477
BMR* 1,602
Exercise 137
Total Burned 1,739
Differential -262


6/14 -
Calories
Eaten 1,314
BMR* 1,602
Exercise 0
Total Burned 1,602
Differential -288

6/15 - UGH - Did NOT track my food
Calories
Eaten 0
BMR* 1,602
Exercise 325
Total Burned 1,927
Differential -1,927

6/16 -
Calories
Eaten 1,447
BMR* 1,602
Exercise 0
Total Burned 1,602
Differential -155

6/17 -
Calories
Eaten 1,672
BMR* 1,602
Exercise 325
Total Burned 1,927
Differential -255

6/18 -
Calories
Eaten 1,487
BMR* 1,602
Exercise 406
Total Burned 2,008
Differential -521
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  Member Comments About This Blog Post:

TWNOMWE 6/19/2013 10:05AM

    great tracking emoticon

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ELRIDDICK 6/19/2013 7:09AM

  Thanks for sharing

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LILYGAL 6/19/2013 7:03AM

    You did great!! emoticon emoticon

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