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    LEANJEAN6   291,403
250,000-299,999 SparkPoints

Almost summer!

Wednesday, June 19, 2013

Once again--a huge thank-you to the Sparkly People who support me-I appreciate the comments!
It's almost the 1st day of summer---
To-day I must remember, that a Thinner lighter body requires less food than a heavy one. A steaming pot full of second helpings should go straight into the refrigerator for to-morrow's meal. I won't keep extra food in a serving bowl on the table right in front of my empty plate.

I must get rolling here--another day has begun!!!!! emoticon

Member Comments About This Blog Post:
DEBRITA01 6/19/2013 11:49PM

    Like you, after I plate our dinner I put the excess food promptly in containers for the fridge to make it hard to have seconds. If it is in serving dishes on the table, I always seem to take more...outta sight, outta mind? So far it works :)

Happy Summer to you! emoticon emoticon

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BLUENOSE63 6/19/2013 7:11PM


It is now summer here in Ottawa -- at least for today! I am keeping my fingers crossed that this great weather continues. Love your quotes as usual

Have a great summer -- just booked tickets for my Mom and I to go see Jersey Boys as a motivational treat for sticking to my Triathlon training!



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CEILIE2 6/19/2013 5:00PM

    Love the usual.
Love the quotes.

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1CRAZYDOG 6/19/2013 10:10AM

    LOVE the quotes! HUGS and smiles. We're all in this together, that's for sure!

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GAILANN48 6/19/2013 9:28AM

    emoticon What a beautifully simple way to summarize it - "a Thinner lighter body requires less food than a heavy one." THANK YOU!

Funny you should say that about the second helpings. At our house, we've started treating lunches and dinners as "restaurant meals" - each plate is filled appropriately and brought to the table. There are NO seconds. Looks like we're in about the same place on this journey, Lynda. I'm glad to have found you!
emoticon :) Gail

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GABY1948 6/19/2013 8:38AM

    emoticon are ON your WAY! emoticon emoticon and we WILL do it!


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IOEINC 6/19/2013 7:41AM

    Love the best project quote!!! emoticon

We need to emoticon




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ONEKIDSMOM 6/19/2013 7:12AM

    Sparkle onward! emoticon

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EDWARDS1411 6/19/2013 7:10AM

    Enjoy your day!!!

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DMEYER4 6/19/2013 7:08AM

  love your blog and words of wisdom. Have a great day

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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