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    _RAMONA   43,135
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The Value of a Sympathetic Ear


Wednesday, June 19, 2013

I've shared this three times today, and it occurs to me that perhaps others need to see it, too (it's gotten me through many a bad day).
emoticon

I'll let the video speak for itself:




www.youtube.com/watch?v=
MDpyS2HN5SA

emoticon



These are worth a read, too:

Accountability Skewed at the Doctor's Office
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5391919



Leaving NORMAL... In Pursuit of Happiness
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2232914







(quote by CHRISTINE MASON MILLER)
simonemesham.files.wordp
ress.com/2011/06/handwritt
en-journey-life-life-quote
s-path-quote-favim-com-384
50_large1.jpg?w=500&h=334




...Because this journey is conquered in your HEAD FIRST!

So, JUST DO IT.

UNTIL.



UNTIL. (My 'Just Do It' blog)
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3541059



'BEFORE' Pictures (May 31, 2009 - September, 2011) & Continuing PROGRESS (February 2012)! Next pictures SEPTEMBER 2013!
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108514

(I'm now keeping these right under my nose... in addition to being part of every blog I post, they are printed off and taped to my bedroom mirror... and I update whenever I feel the need - likely early September, 2013... to either see for myself what feel like significant changes, or to encourage myself to keep the faith when I feel no change at all despite my efforts)


Measurements, Musings & Motivation to MOVE!
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108455

(UPDATED/rewritten: JUNE, 2012)


I've Reached My Goal Weight!!!!!!!
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108522

NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
(Tom Venuto)


DONE Girl Love...
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3694266

(the footsteps into which I place my own feet)


Why I'm STILL here... my SparkJourney Saga
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=1656330








Words CAN Be Enough... page 3
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4932741



Paleo... Do you really know what you're talking about?
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4964697



Comparison Chart: Primal/Paleo/Ancestral, etc.
www.eat-real-food-paleod
ietitian.com/support-files
/dietcomparisonguide.pdf



Breakfast is Served! (RECIPES)
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5018597





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Member Comments About This Blog Post:
NAYPOOIE 6/20/2013 1:43PM

    So simple, just STOP IT! Now if it were just easy also.

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KNH771 6/20/2013 12:07PM

    Personal accountability, huh? I guess we can try that... emoticon

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TIRED49 6/19/2013 11:57PM

    Thank you, thank you. Love it!

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JUNEAU2010 6/19/2013 8:53PM

    Ahhhhhhhhhhhhh! A nice deep breath!

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-LINDA_S 6/19/2013 6:44PM

    Thanks! emoticon

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NORWOODGIRL 6/19/2013 4:40PM

    Ramona,
Your blogs are fun and funny.
Your blogs are educational.
Your blogs are interesting.
Your blogs are inspirational.
Your blogs are deep and thought-provoking.
I absolutely love reading them.
I also love your profile picture! I can see where the Divine Miss O gets her good looks!

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GIRLINMOTION 6/19/2013 10:15AM

    Brilliant! Some good timeless advice...plain and simple.

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IAM_HIS 6/19/2013 9:29AM

    emoticon thank you so much for this. You really need to start writing a book about living a healthy life style...you truly are gifted by God. God bless you and thanking you for sharing His gift to you with all of us. emoticon emoticon

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NEW-CAZ 6/19/2013 3:27AM

    Love Bob Newhart, thanks for sharing. emoticon

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