Wednesday, June 19, 2013
Another 10 minutes today. It was a bad food day today...I ate a whole tub of Haagen-Dazs chocolate chip cookie dough ice cream after I had reached the top of my calorie range for today.
I'm not going to beat myself up over it, though. Today marks the 30th anniversary of my dad's death, so I allowed myself to take it easy. I will get back on track tomorrow