Tuesday, June 18, 2013
Today is my son's birthday. He turned 23 and I've spent the day thinking of many great memories of him. Must be an age thing (me not him).
So, I had a friend tell me they missed my blogs. She is thinking that it is because it is summer and everybody is doing so much in the summer. That is not the case at all. By the time I get done entering in on my trackers and visiting the threads I am on and my friend's blogs, it is late and time for me to go home or I really need to do more at work. I have prioritized what I want to accomplish here at SP and blogs everyday isn't very high. Being involved in my teams and reading friends blogs are very high on my list.
I am not sure what I'm doing wrong other than not moving enough and eating too much. Still no budging the scale except the wrong way.
Last night, I went on the treadmill and decided at the spur of the moment to run a 5k, what the heck... I'm already at 2.2 so what's another 1.1 mile right?
Mostly because I've been inconsistently training for one and secondly I wanted to see my time. I was slower than my last race but I didn't have anyone watching me and I didn't have anyone with me to help me go faster.
I know, theoretically that one hour of exercise should get me losing but doing that hour is the hard part. I found that I am creeping up on the weight too. (not reflected in ticker.... I've left that unless it goes up ten pounds)Silly but psychologically I don't want to.
Well...other than that (haha) I'm doing just wonderful..... just fine