Days 598 and 599
Tuesday, June 18, 2013
Wow - look at that! Tomorrow makes my day 600 of my exercise streak!
Yesterday I ran my 30 minutes with a 5 minute walk to both warm up and cool down. I covered my average of about 2.5 miles in the 30 minutes. Tonight I walked both dogs for 30 minutes and we went 1.33 miles. That's pretty good because Daisy isn't nearly as, should I say, slim, as Mia but they both kept up a fairly good pace. We had to keep stopping and investigating all the yards along with a bunch of other dogs out for walks that we had to meet and greet. The weather is beautiful tonight so I really didn't work up much of a sweat.
I'm hoping we have a better night at work tonight - last night we weren't able to get into the cabinet that holds most of our medications so we had to run around and get things out out of machines on various floors to fill new orders. And, as if that weren't enough, the air conditioners were being worked on so we had no (cool) air during the night!