Day 16: Moving forward
Tuesday, June 18, 2013
The visit to the chiropractor did me a lot of good. I'm easing back into movement but I don't want to 'over-do' or move wrong and get set back. So, I'm just going to take it easy, but keep going forward.
For me, this journey is a life-long commitment. I'm not in this for the quick fix (to drop 10 pounds, etc.), I'm committed for the long haul.
This is just a bump in the road. It's not the end of the road. I'd rather think of it as just another twisty . . .