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    KENDRASTIC   16,516
SparkPoints
15,000-19,999 SparkPoints
 
 

All I need to be successful


Tuesday, June 18, 2013

I am reflecting on how many tools I have to eat well and stay active. It has taken time, money, and effort to accumulate tools that inspire me, fit-into my life-style and that get results.

Here are my favorite tools that keep me successful as my weigh-loss goals:

*SparkPeople
*Scale
*Supportive friends and family
*Aldi (fresh fruits and veggies that I can afford)
*Public Transportation
*Shoes that are comfortable to walk in
*Wii Exerbeat (I highly recommend this!)
*Blogging and Journaling
*Inspiration to try new healthful foods and recipes
*DietBet (currently this is working great!)

Here is me and my nephew a few weeks ago!
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  Member Comments About This Blog Post:

MOMMAPUGH 6/19/2013 9:18AM

  A VERY wise woman once told me that "In ALL things give thanks, and in EVERY situation, LOOK FOR and FOCUS ON the POSITIVE!!!" Great words to live by!!!! I thank you for the reminder, too!!!!! emoticon P.S. ARE YOU STILL GETTING THAT WATER CONSUMED EVERY DAY??? I AM!!!! emoticon

Comment edited on: 6/19/2013 9:20:00 AM

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IGSBETH 6/18/2013 9:41PM

    Great ideas!

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SLAVEBLUERAVEN 6/18/2013 8:38PM

    Sometimes it is really important to stop and take a bit of an inventory of the things we do have instead of focusing on what we don't. Thanks for the reminder!

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