Advertisement -- Learn more about ads on this site.

    KENDRASTIC   22,443
20,000-24,999 SparkPoints

All I need to be successful

Tuesday, June 18, 2013

I am reflecting on how many tools I have to eat well and stay active. It has taken time, money, and effort to accumulate tools that inspire me, fit-into my life-style and that get results.

Here are my favorite tools that keep me successful as my weigh-loss goals:

*Supportive friends and family
*Aldi (fresh fruits and veggies that I can afford)
*Public Transportation
*Shoes that are comfortable to walk in
*Wii Exerbeat (I highly recommend this!)
*Blogging and Journaling
*Inspiration to try new healthful foods and recipes
*DietBet (currently this is working great!)

Here is me and my nephew a few weeks ago!

Member Comments About This Blog Post:
MOMMAPUGH 6/19/2013 9:18AM

  A VERY wise woman once told me that "In ALL things give thanks, and in EVERY situation, LOOK FOR and FOCUS ON the POSITIVE!!!" Great words to live by!!!! I thank you for the reminder, too!!!!! emoticon P.S. ARE YOU STILL GETTING THAT WATER CONSUMED EVERY DAY??? I AM!!!! emoticon

Comment edited on: 6/19/2013 9:20:00 AM

Report Inappropriate Comment
IGSBETH 6/18/2013 9:41PM

    Great ideas!

Report Inappropriate Comment

    Sometimes it is really important to stop and take a bit of an inventory of the things we do have instead of focusing on what we don't. Thanks for the reminder!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.