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KENDRASTIC
20,000-24,999 SparkPoints 22,535
SparkPoints
 

All I need to be successful

Tuesday, June 18, 2013

I am reflecting on how many tools I have to eat well and stay active. It has taken time, money, and effort to accumulate tools that inspire me, fit-into my life-style and that get results.

Here are my favorite tools that keep me successful as my weigh-loss goals:

*SparkPeople
*Scale
*Supportive friends and family
*Aldi (fresh fruits and veggies that I can afford)
*Public Transportation
*Shoes that are comfortable to walk in
*Wii Exerbeat (I highly recommend this!)
*Blogging and Journaling
*Inspiration to try new healthful foods and recipes
*DietBet (currently this is working great!)

Here is me and my nephew a few weeks ago!
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Member Comments About This Blog Post
  • v MOMMAPUGH
    A VERY wise woman once told me that "In ALL things give thanks, and in EVERY situation, LOOK FOR and FOCUS ON the POSITIVE!!!" Great words to live by!!!! I thank you for the reminder, too!!!!! emoticon P.S. ARE YOU STILL GETTING THAT WATER CONSUMED EVERY DAY??? I AM!!!! emoticon
    1076 days ago

    Comment edited on: 6/19/2013 9:20:00 AM
  • v IGSBETH
    Great ideas!
    1076 days ago
  • v SLAVEBLUERAVEN
    Sometimes it is really important to stop and take a bit of an inventory of the things we do have instead of focusing on what we don't. Thanks for the reminder!
    1077 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.