1-99 SparkPoints 36

Each journey starts with a small step

Tuesday, June 18, 2013

This is one of my favorite quotes that I like to use over and over again when I am starting a new goal. When losing 115 pounds feels unrealistic and overwhelming to me, I remind myself that you have to start somewhere. You have to take that first step.

Putting off the first step has been my down fall for the last year and has caused me to pack on an additional 30 pounds. I have finally had enough and am ready to say "its time to make a change". I can no longer go on day after day with the emotional and physical turmoil that all this extra weight is putting on me.

Who is with me on taking that first small step and beginning the journey to a renewed life?

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.