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    ROQUIE3   4,936
4,000-5,499 SparkPoints

Still on track!

Tuesday, June 18, 2013

It is day 6 and I am still on track. I have to admit, I am somewhat surprised. I've done well with me eating today. Everything is on track! I'm nursing a sore knee and ankle so haven't exercised today. I'm feeling quite tired, too....but am feeling good about my diet. I know there is room for improvement, but I am doing it! AND it feels good!

Member Comments About This Blog Post:
CASTIRONLADY 6/19/2013 4:57PM

    Good for you And you know this is a program of progress and not perfection. And don't count on anyone who tries to say they are perfect. Perfect died and rose again! emoticon

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PJBONARRIGO 6/19/2013 3:28PM

    Woo hoo! Good for you! You can stay on track :-) Sorry about your knee and soreness- take care, Realize that success is 80% diet and only 20% exercise. You can do this! emoticon

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DEEEBEE 6/18/2013 10:58PM

    I hope your knee and ankle feel better soon. It's a good idea to rest it. Now if I could just remember which it is, put ice on it or heat???, I could give you much better advice.

Congratulations for doing so well otherwise!

DeAnne, Missourians Team

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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