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ROQUIE3
4,000-5,499 SparkPoints 4,936
SparkPoints
 

Still on track!

Tuesday, June 18, 2013

It is day 6 and I am still on track. I have to admit, I am somewhat surprised. I've done well with me eating today. Everything is on track! I'm nursing a sore knee and ankle so haven't exercised today. I'm feeling quite tired, too....but am feeling good about my diet. I know there is room for improvement, but I am doing it! AND it feels good!
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Member Comments About This Blog Post
  • v CASTIRONLADY
    Good for you And you know this is a program of progress and not perfection. And don't count on anyone who tries to say they are perfect. Perfect died and rose again! emoticon
    1132 days ago
  • v PJBONARRIGO
    Woo hoo! Good for you! You can stay on track :-) Sorry about your knee and soreness- take care, Realize that success is 80% diet and only 20% exercise. You can do this! emoticon
    1132 days ago
  • v DEEEBEE
    I hope your knee and ankle feel better soon. It's a good idea to rest it. Now if I could just remember which it is, put ice on it or heat???, I could give you much better advice.

    Congratulations for doing so well otherwise!

    DeAnne, Missourians Team
    1133 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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