Tuesday, June 18, 2013
Today I've found myself thinking about how small changes in life can eventually lead us to achieving our greatest dreams. The small step approach works, definitely, but as I've been thinking about it, I realised that when I started Sparkpeople, I didn't feel like I was taking a small step at all. In fact, it took me about two months to just get myself to sign-up for the programme!!
That was my big step - taking a chance at something that I wasn't very sure would work for me. Once I was signed up, I was really sceptical that it would work at all, and I think it was only after I had lost my first 5kg that I began to believe that I might actually reach my goal weight...... the hardest part for me was starting.
It was the same with running. I look back at the photos of my first 5km and I am in awe of the courage and will-power it took to do that first run. I look heavy, and it looks like it was hard work. But, I did it. Now, I feel confident enough to try for a half-marathon. In a sense, because I have built up my faith in my running ability over the years, this will be easier than that first 5km ever was.
Every first step into the unknown is a tough one. But, in this present moment, I am so glad I took those first steps towards a healthier life. I'm a happier person for it.
It is something I need to remember as I look forwards towards the next big steps in my life.