Advertisement -- Learn more about ads on this site.
LADYBUG1943
100,000-149,999 SparkPoints 139,460
SparkPoints
 

Walking when you can....

Tuesday, June 18, 2013

Just back from a beautiful Alabama wedding, but the trip itself was hard.... 12 hours both ways; left Friday morning, home Sunday night.

Saturday I did a "hotel parking lot walk" with two different groups... racked up just over 2 1/2 miles, in 90+ temperatures. Did NOT take advantage of the hotel workout room; being with my family was more important. Two family members participated in a 5K Charity run, so the fitness bug is spreading!

Traveling there and back.... walked at least 10 minutes at rest stops, 3 times. This does an amazingly good job of waylaying the stiffness from hours in the car. Yoga all three mornings.

Leaving again this Thursday for granddaughter's graduation and a crazy quilt retreat, back by July 4. It's a lovely area to walk, if I can get out of bed to beat the heat. Here goes....

emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by LADYBUG1943