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    EDMERCER2011   4,902
4,000-5,499 SparkPoints

It's been a year...

Tuesday, June 18, 2013

I cannot believe how long it has been since I've been in these parts. So much has happened, I've gained like 20 pounds (Thank goodness it wasn't more), I became the first person to finish the biology graduate program at my school in 2 years, I started teaching and moved back in with the family.

So here I am with more excess time than I've had in 2 years and for some reason that always leads me back to spark... excess time plus the desire to lead a healthy life always places me here. Will this time be different? Maybe. But for now I'll just take it one day at a time and see what becomes.

For now I track all the things I eat and shoot for 10 minutes fitness daily.

Member Comments About This Blog Post:
JAJA432003 7/8/2013 3:19PM

    Glad to see your back! I am trying to get back to where I was as well.

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ANGELCITYGAL 6/23/2013 11:38AM

    emoticon back!

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MOTHEPRO 6/21/2013 12:18PM

    emoticon emoticon

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BOOKWORM27S 6/18/2013 2:10PM

    Good luck in your weight loss journey!

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SHARONCAPPS 6/18/2013 2:09PM

  Yes it is good to take it one day at a time and start slowly. You will build up your time and if you track your foods and you will get there. Good job.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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