Tuesday, June 18, 2013
I think I need a day off to sleep. My body and I had a hostile argument over going to the gym this am. I won, though! I did my time on elliptical today. Tomorrow, Molly and I are going to take the SPIN class again. I had better find my gel seat when I get home today! And my water bottle. And a towel.
Today will be crazy with me working on Fire board stuff as well as my Men's Health program, so I won't stay on for long, but want to leave you with a health quote.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.