Advertisement -- Learn more about ads on this site.

    FIT4MEIN2013   139,572
100,000-149,999 SparkPoints


Tuesday, June 18, 2013

I think I need a day off to sleep. My body and I had a hostile argument over going to the gym this am. I won, though! I did my time on elliptical today. Tomorrow, Molly and I are going to take the SPIN class again. I had better find my gel seat when I get home today! And my water bottle. And a towel.

Today will be crazy with me working on Fire board stuff as well as my Men's Health program, so I won't stay on for long, but want to leave you with a health quote.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson


Member Comments About This Blog Post:
AKATHLEEN54 6/18/2013 10:31PM

    Interesting quote. I really had to stop and ponder that one. Is health really more important than learning? In the old days I think that just came naturally because people didn't have any other choice. The natural healthy foods were they only ones they had so that's what they ate. But our generation I think actually has to learn or re-learn how to be healthy. Its quite a conundrum! emoticon

Report Inappropriate Comment
GRANDMABABA 6/18/2013 9:53PM

    Love it!

Report Inappropriate Comment
PHATPAT18 6/18/2013 8:00PM

    Great work out.

Report Inappropriate Comment

    I like the quote emoticon
It's always nice when you can win an argument with yourself, especially when you know you are right emoticon
How about the BenGay?

Report Inappropriate Comment
PATRICIAAK 6/18/2013 5:57PM

    WOW! Thomas Jefferson was ahead of his time in many ways - including his awareness that exercise is vital!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FIT4MEIN2013