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FIT4MEIN2013
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Yawn!

Tuesday, June 18, 2013

I think I need a day off to sleep. My body and I had a hostile argument over going to the gym this am. I won, though! I did my time on elliptical today. Tomorrow, Molly and I are going to take the SPIN class again. I had better find my gel seat when I get home today! And my water bottle. And a towel.

Today will be crazy with me working on Fire board stuff as well as my Men's Health program, so I won't stay on for long, but want to leave you with a health quote.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson


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Member Comments About This Blog Post
  • v AKATHLEEN54
    Interesting quote. I really had to stop and ponder that one. Is health really more important than learning? In the old days I think that just came naturally because people didn't have any other choice. The natural healthy foods were they only ones they had so that's what they ate. But our generation I think actually has to learn or re-learn how to be healthy. Its quite a conundrum! emoticon
    1135 days ago
  • v GRANDMABABA
    Love it!
    1135 days ago
  • v PHATPAT18
    Great work out.
    1135 days ago
  • v WHITNEYTEACHER
    I like the quote emoticon
    It's always nice when you can win an argument with yourself, especially when you know you are right emoticon
    How about the BenGay?
    1135 days ago
  • v PATRICIAAK
    WOW! Thomas Jefferson was ahead of his time in many ways - including his awareness that exercise is vital!
    1135 days ago
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