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    ROXANNB7   3,416
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Ready to give in

Tuesday, June 18, 2013

I don't know what it is lately but today I am ready to just give up. Give away my "thin" clothes and go out and get more clothes that fit. I am almost back up to my highest weight, and while I care I don't. A part of me wants to get to my goal weight but that is not the loudest part. This last week or two it has all been about the hormones and cravings. Stepping on the scale this morning depressed me as does the feeling of being fat and bloated. I know a part of this is just monthly hormonal changes but I can't blame everything on it. I am frustrated with myself and just want to curl up and cry.... maybe sleep for a week. Not that I could sleep for a week, but it does sound appealing. As does something sugary but since my pants just barely fit, I will do my best to refrain. emoticon
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JENSHAINES 6/18/2013 10:31AM

    I know that for me, even when I don't WANT to do it, exercise can turn those cravings around. It also puts me in a better mood and makes me feel better about myself. It can even be just 10 minutes, but SOMETHING. Being out in the sunshine helps, too, if you have sunshine right now.

I'd suggest moving - at least a little - and see how you feel then.

Sending you hugs and motivation! emoticon emoticon

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