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Tuesday 18 June

Tuesday, June 18, 2013

We are having some fine weather at last, this winter was very long.

I have started my second week of T Training and things are going well, only a slight soreness today. I feel I should be doing more, I keep reminding myself, baby steps Paul, don't won't to hurt yourself. My food intake has been spot on, I do feel lighter and less bloated. I have not weighed myself in weeks, my next weigh in will be next Monday. I am starting to tone up and I do like that feeling of firm muscle. So all in all things are looking very positive and working out well. emoticon
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  • KLONG8
    This sounds like you are really following your plan. And it's starting to pay off - you're beginning to get the results you are aiming for. Congratulations and thanks for your support on my blog, Paul.
    1732 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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