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    MARY831   11,922
10,000-14,999 SparkPoints


Tuesday, June 18, 2013

Just read my last blog post from over two years ago...wish I had continued to think that way. I have stumbled since, got back up, and stumbled again. I have learned from my mistakes. I know that lower carb/primal is the way to eat for me if I want to feel my best. Given up the scale. Eating non processed fruits, veggies and meats. Feeling so much better. My sinuses are clear for the first time in I don't know how long. I mean without having surgery! I am determined to continue this way of life because it is what works for me.

Member Comments About This Blog Post:
OTRADIOGIRL 6/18/2013 8:04AM

    emoticon you are doing great!

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PINKEUROGIRL 6/18/2013 7:57AM

    you got this!

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