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    KIWINURSE   27,800
25,000-29,999 SparkPoints

Busy Day

Monday, June 17, 2013

Have had a busy day! Started with VBS at church, took 18 5&6th graders swimming and everyone had a great time!

Had a quick lunch with my husband before hitting the gym! Worked out with my trainer - had not eaten or drunk enough before going! Had a dizzy spell and got a headache so had to slow down! Still completed my workout! emoticon
When leaving my trainer gave me this note...

Member Comments About This Blog Post:
LESLIE_2B_LESS 6/19/2013 12:27AM

    emoticon NOW - be sure & hydrate well & feed your body! emoticon

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MISSLORI5 6/18/2013 8:14PM

    Sounds like a terrific trainer! You really put in a great day! Hope you are able to enjoy some down time, too! Have a beautiful week!!!! emoticon

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NELLIEC 6/18/2013 4:30PM

    It's always nice to get some reinforcement! emoticon

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FIT4MEIN2013 6/18/2013 10:49AM

    emoticon emoticon

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NANNABLACK 6/18/2013 7:17AM


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TATTER3 6/18/2013 5:40AM

    Love encouragement!!!

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