Advertisement -- Learn more about ads on this site.

7,000-8,499 SparkPoints

Vacation Goals

Monday, June 17, 2013

I've had a few days to think about this upcoming trip, and, with some wise words from a few Sparkpeople, have decided to set some goals in writing here. Here goes......

1. I AM going to enjoy this time with my family, and not allow negative thoughts to get me down.

2. I AM going to look for healthy alternatives on the menus.

3. I AM NOT going to overeat. It's no fun to be stuffed.

4. I AM going to view all the walking as a way to kick-start my cardio program. I loathe cardio exercise...but I don't loathe walking miles at Disney. emoticon I know, silly me...but maybe I will find a way to bring some enthusiasm home.

5. I AM going to use all the water drinking I will have to do as a way to meet my Fast Break goal. I haven't quite been able to get to 8 cups yet. That might be cheating a little, but seeing a little SparkStreak of drinking that much water would motivate me :)

6. Finally, I AM going to take one day at a time, even one meal at a time. And if I do mess up, I AM NOT GOING TO QUIT TRYING. Tomorrow is another day!!

Member Comments About This Blog Post:

    emoticon Thats the right spirit. Enjoy your family and your trip, don't focus on the "what ifs" just the emoticon fun.

Report Inappropriate Comment
PATTYKLAVER 6/18/2013 7:35AM

    You've got a great attitude. You can do it!

Report Inappropriate Comment
NANNABLACK 6/18/2013 7:21AM


Report Inappropriate Comment
STEVEN2GO2 6/18/2013 12:21AM

    Very wise thoughts about your upcoming family vacation. Most off have a fun healthy time with your family!


Report Inappropriate Comment
AUDISP 6/17/2013 11:31PM

    Sounds like a great set of goals. Have fun.

Report Inappropriate Comment
PJ2222 6/17/2013 11:31PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STONEYHILLMOM