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BANKHOLIDAY
10,000-14,999 SparkPoints 10,568
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June 17

Monday, June 17, 2013

Today I went to see a nutritionist, and I started to cry. It's going to be tough to get my emotional eating under control. I eat because I'm trying to fill a void, but the void can't be filled with food. I just don't know what the void can be filled with, or if it even can be filled. Maybe people are just supposed to live with voids.
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  • v JOANNHUNT
    You need to talk to someone about your void to get it under control. I ate to deal with being raped in my own home 4 years ago. I went to a counsellor and opened up. I was given helpful ways to deal with what happened instead of eating everything in site. I feel your dilema. Good luck on your journey.

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    1136 days ago
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