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    CYND59   66,324
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Bokwa anyone?

Monday, June 17, 2013

There is a new dance craze sweeping the nation. I really want to try it. Have any of you been to a class? I looked on their website and of course we have no classes where I live. It looks like so much fun and easier than Zumba.

Check out the link and see what the excitement is all about. bokwafitness.com/what-is
-bokwa-video/

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  Member Comments About This Blog Post:

MSCHUTZ1975 6/29/2013 10:18PM

    Hi Cynd

I have been doing Bokwa classes for almost a year now here in Australia, i became so addicted as a class participant that i wanted to learn more about it and became an instructor.

we have a small group on spark called the Bokwa Phezuluers (its a level 1 move)

Bokwa is easy, once you learn a move, its the same move every class all over the world.. you could go to a class in Taiwan and it would be the same move and signal there as if you were to do it at your local gym... not only is it easy, it is highly addictive, this is called the Bokwa Buzz.

each move can be done at different intensity depending of the fitness level of the participant.

i could talk all day about this class so i will stop now before i overload you.

But I suggest that maybe you could ask your local gym/fitness centre to contact Bokwa and ask them to come out to do a Masterclass or a Taster.

kind regards
Mandy

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LINDAKAY228 6/18/2013 9:31AM

    Does look interesting. I'd never heard of it. I know in my small town there won't be any classes near me for quite a while. It took at least a year after Zumba became a craze for any classes to show up here LOL.

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LOOSEIT57 6/18/2013 2:06AM

    Never heard of it but looks like fun.

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CAROLISCIOUS 6/17/2013 9:16PM

    Looks like fun!

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