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    SPLASHDOG1   19,609
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The Quest Begins!.......again


Monday, June 17, 2013

Itís time! Iíve had computer problems all day so Iím trying to knock this out before I go homeÖI want to restart my quest for health again. I got off track and gained back almost everything I had lost. So, as I stated in my last blog I want to lose 25lbs by the end of August. I weighed in Friday at 313 and this morning at 301.2. I wanted to get that first water weight (or whatever it is) loss out of the way and start with a more realistic place. My weight is really bouncing - I can do a 6 lb bounce over night.
Anyway, long term, I would like to be down to at least 220 by next spring/summer. Again a big goal and I may revise that after I take a good look at how Iím doing and what seems feasible. But that gives me around a year to lose 80 lbs.
Short term goals:
* Start logging my food again
* Work out at least 3 x per week
* Do the weekly Accountability blog
* Experiment with new recipe at least 1 -2 times per month
* Lose 25lbs by Aug 31st

On a fun noteÖ. I made a pineapple meatloaf over the weekend that was really really good! It sounds weird but reallyÖit was yummy! I struggle to get in fruits and veges so when I can add some without really tasting them too much (just an added sweetness that made the loaf very moist too!) I like it! If you want the recipe let me know. I would have taken a picture butÖ.it looked a little like dog food. Not pretty. But since it was tasty as all get out I didnít care. Be good sparkers! Let the quest begin! Here is my starting weight:

Start: 301.2
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  Member Comments About This Blog Post:

HICKOK-HALEY 6/19/2013 3:38AM

    The meat loaf does sound good. I never thought of putting Pineapple in a meat loaf, but I might try! emoticon

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CHERIRIDDELL 6/19/2013 12:23AM

    You can do it.Lacey just wants to offer that all food is dog food she helps me keep my weight down by sharing my meat portions when Daddy is deployed ,good little springer spaniel that she is !!!!!

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PINKBEANBOO 6/18/2013 11:39AM

    Here she goes!

So, what are your plans for your 3 workouts this week?

How are you tracking? Spark? Pen & paper?

You are going to feel great by Aug 31, not carrying around an extra 25 lbs. I'm excited for you!

PS: I've never heard of pineapple meatloaf.

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KLAD_COCKERS 6/18/2013 10:22AM

    Your goals sound reasonable . . . and your plan to achieve them does too. Good luck!

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MELIVA 6/17/2013 10:30PM

    Sounds like reasonable goals...best wishes.
As for the meatloaf, I think it kinda always looks like dog food...glad it was good.
emoticon

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HIKETOHEIGHTS 6/17/2013 8:38PM

    Very cool & awesome Michelle !! I can help any way you would like. I have ideas & tips so feel free to ask me. I can also be your cheerleader emoticon go Michelle emoticon

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TWEETYKC00 6/17/2013 7:48PM

    Keep on working on things, you can make it happen!

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434TERESA 6/17/2013 7:46PM

    come join us on low carb..

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