Monday, June 17, 2013
I can almost hear the collective gasp...lobster mac & cheese!!!? Shouldn't that be forbidden for anyone trying to lose weight? Never to be mentioned, not to be discussed, only to be eaten by 'FAT' people....500 calories per cup.
I like lobster mac & cheese. Yes, let me say it again. I like lobster mac & cheese and I refuse to avoid it. I will not live on carrot sticks. I may not lose weight as fast as others, but I know that eliminating everything I love is not the solution.
I believe in portion control and being active. On Saturday morning, I cycled 11 miles. On Saturday night I ordered my guilty pleasure. I did not eat the whole bowl, I split the order in half.
For me this works.