Monday, June 17, 2013
Today I am feeling everything. I know that I have been working out. I also feel like my appetite has increased. I am trying to make good choices. It was so tempting when I went to the market after class this afternoon. It was like the cookies, cakes, and donuts were umping out at me. I kept telling myself, "Just keep walking." I know that if I had bought any of that stuff into the house, I would not have been able to stop at 'just a little.' I'm feeling tired, but I have one more thing to do. I promised my walking buddy (my dog) that I would take him out after the sun goes down a little. After that, I'm done for the evening.