Monday, June 17, 2013
Well, it's real hard to admit this, but after 3 years of healthy living and sparking, I fell off the wagon. For the past year, I added 40 lbs back. Egads. Typing it out makes me take a deep breath because there is the truth in black and white. It happened slowly, insidiously, creeping in. I really thought I had figured it out, finally, finally. I have chastised myself over and over and got really depressed. But, a few weeks ago something "sparked" in me again. I've been back on spark and it feels like home again.....why did I leave? I've turned things around from gaining to losing and that horrible bloat has finally left. I hope I'm here to stay for the next 42 pounds and forever.