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Tammy's First BLC22 Fitness Test

Monday, June 17, 2013

Oh, my this is so sad, but it IS better than it would have been in BLC21 or especially when I started Sparkpeople almost three years ago.

Pushups 15 [wall pushups]
Crunches 15
Lunges 11 [front lunges]
Bicep curls 14 [used 2.5# weights]
Squats 7 [very hard for me, and I imagine my form is awful]
Plank 1 [with knees for 30 seconds]


It will be interesting to compare later in BLC22.
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