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    CHALLENGER15   156,769
150,000-199,999 SparkPoints

Tammy's First BLC22 Fitness Test

Monday, June 17, 2013

Oh, my this is so sad, but it IS better than it would have been in BLC21 or especially when I started Sparkpeople almost three years ago.

Pushups 15 [wall pushups]
Crunches 15
Lunges 11 [front lunges]
Bicep curls 14 [used 2.5# weights]
Squats 7 [very hard for me, and I imagine my form is awful]
Plank 1 [with knees for 30 seconds]

It will be interesting to compare later in BLC22.

Member Comments About This Blog Post:
IDICEM 6/17/2013 9:21PM

    It's wonderful! And when the challenge is done, it'll be great to look back and see how far you've come.
emoticon emoticon

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FISHINGLADY66 6/17/2013 9:16PM

    emoticon emoticon

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MEADSBAY 6/17/2013 8:50PM

    Definitely room for improvement.

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SNOWYOGA 6/17/2013 8:10PM

    emoticon emoticon emoticon

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LAWANDMUSIC 6/17/2013 7:53PM


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ROSEWCI 6/17/2013 7:39PM

    WooHoo! Great going Tammy! You'll see, you'll be kicking butt in no time! emoticon

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MSWEEZER 6/17/2013 7:32PM


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NORASPAT 6/17/2013 6:48PM

    You will be able to do it if you do it as often as you can. In a few days you will be able to add one extra move of most of them .
Just like small steps. You must take it one at a time so you DO NOT overdo it. You will slowly build your muscle strength but PLEASE do not hurt yourself .

You can do it if you persevere.
HUGS I am rooting for you HUGS Pat.

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STONECOT 6/17/2013 6:45PM

    You're on your way! Now things will only get better. emoticon

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SUNNY332 6/17/2013 5:26PM

    Just think, it might be sad but how wonderful it will be when, at the end of BLC22, you are rocking this fitness test.

Just keep moving forward...


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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