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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Returning to normal

Monday, June 17, 2013

Wedding was great and my sister looked amazing.

Let summer break begin!!

16.7 mile spin this AM

pull ups
bicep curls
kb swings
body saw
punching bag:)
box jumps

finished with 2 rounds
50 sit ups
25 v ups
25 Russian twists
1 minute plank
30 second right and left plank

1091.95 miles for the year!

Member Comments About This Blog Post:

    Wow! emoticon

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GETSTRONGRRR 6/17/2013 8:48PM

    Summer's a good time to redefine NORMAL!

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BIGPAWSUP 6/17/2013 7:02PM

    Amazing as always! You are so impressive.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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