Monday, June 17, 2013
This is the first time I have ever done anything like this (Blog Entry). I felt for my own motivation and hopefully others I would try. Recently I had a heart attack. At 40 years old, so many people including myself could not believe it. WASN'T FUN! Thankfully though, after having a stent placed and rest, I am alright. I was told my blood test showed that I needed to watch my diet more. I had to exercise more. I had to lose weight. Everyone of us have families, friends and even maybe pets that rely on us. We also owe it to ourselves to do whatever necessary to get into better health. Don't be like me and wait until a serious issue happens!