Monday, June 17, 2013
I completed my 30 day commitment to myself. I ate out too much and did not know what to track so it was hard to stay on track there for a while. In spite of this I still lost two pounds. For those who would say that isn't much I say in a year I can lose 25 pounds and that will put me in the ball park of making my goal. I do hope to do better this next thirty days. The thing is I am more aware of what my sabateurs are now and I am more consistent at tracking. When I tracked daily I lost a pound a week. I am excited to see what this next month will bring.