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30 Day Report

Monday, June 17, 2013

I completed my 30 day commitment to myself. I ate out too much and did not know what to track so it was hard to stay on track there for a while. In spite of this I still lost two pounds. For those who would say that isn't much I say in a year I can lose 25 pounds and that will put me in the ball park of making my goal. I do hope to do better this next thirty days. The thing is I am more aware of what my sabateurs are now and I am more consistent at tracking. When I tracked daily I lost a pound a week. I am excited to see what this next month will bring.
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Member Comments About This Blog Post
  • NHES220
    Good for you! If anyone says that isn't much, well then they are just being negative and who needs that! You have the right attitude. Good luck for next month and doing better with your daily tracking!
    1680 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.