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    KAITLYN993   4,955
4,000-5,499 SparkPoints

beach body bombshells week 2 goals!

Monday, June 17, 2013

"A sound soul resides in a sound mind and a sound body." (Soul eater)

my goals for this week and this overall challenge is simple. I want to be healthy enough to live life fully.
in order to get there i will lose at least 10 lbs in this challenge drink more water, eat more healthy food and try and get a more regular schedule as far as fitness.
I have already seen improvement and can not wait to see the results at the end of the challenge. for me its not just about losing weight. a lot of it is just about being happy and feeling healthy. And I'm going to do just that.

Member Comments About This Blog Post:
BMCKEOW1 6/27/2013 1:09PM

    I also love that you say you will lose ten pounds by the end. I still struggle with this, thanks for the reminder about it though.

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SHANAYNAYGAL 6/17/2013 4:20PM

    I love how you say that you WILL lose ten pounds, not that you want to or hopefully but that you are going to do it. And I believe that you will!

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LISA_SUMNER08 6/17/2013 3:19PM

    Great goals! Good luck on the challenge! emoticon emoticon

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MYUTMOST4HIM 6/17/2013 1:49PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.