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MCCONNELL1229
1-99 SparkPoints 42
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Day One...

Monday, June 17, 2013

I have been here before....day one of a weight loss program all ready to shed the pounds and to look better. But for some reason it never lasts long at all. This time, I am looking at it differently. Yes, of course I want to lose weight, but more important than losing weight to me is getting healthy. Between high blood pressure and heel spurs, my body is letting me know I have to lose the weight in order to simply feel better. So, here we go!! By the way, I do so much better when I know others are in the same boat so please feel free to write me!!
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Member Comments About This Blog Post
  • v DHINDS2
    Welcome to sparkpeople and to the beginning of your new journey to better health. Remember slow and steady wins the race. Set your goals and your plans but most importantly remember to take it one day at a time. You are retraining your body, your taste buds and your way of thinking and looking at foods so there may be bad days but the most important thing you can remember is that trails make us stronger and tomorrow brings another opportunity for success.

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    1071 days ago

    Comment edited on: 6/17/2013 2:48:29 PM
  • v NANA-JEAN
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    jean
    1072 days ago
  • v MJRVIC2000
    Be prepare to meet the King when He returns! God Bless YOU! Vic.
    1072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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