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    LISA_SUMNER08   14,165
10,000-14,999 SparkPoints

Goals for the Sizzling Summer Body Challenge

Monday, June 17, 2013

Here are my goals for this summer challenge:

1. I WILL learn to quit eating before I am completely 'stuffed.'

2. I WILL lose at least 5 lbs. (Hopefully 10lbs.)

3. I WILL plan all meals and stick to that plan.

4. I WILL do some sort of cardio every day.

5. I WILL increase my water intake to at least 8 cups a day.

I know these don't sound like much but it is a start. I don't want to overwhelm myself. I'm doing good just keeping up with these so far!

Member Comments About This Blog Post:
YB0511 6/23/2013 8:18AM

    Great goals. You can do it!

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DLC117 6/20/2013 6:50PM

  I like these goals, especially because they are measurable. I may steal a few :)

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BMCKEOW1 6/17/2013 5:00PM

    I think those are a great way to start. Everyone starts some place. These are good goals that you can accomplish. emoticon

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PAPA175 6/17/2013 3:49PM

    great goals and nothing to abstract either, they all seem like healthy goals.

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MJ7DM33 6/17/2013 1:40PM


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KAITLYN993 6/17/2013 1:35PM

    i like how you chose to say "i will" rather than " i plan" or "i hope." great idea!

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ADLIN915 6/17/2013 11:45AM

    These are really good goals. Thanks for posting I wasn't sure where to start with my goals.

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WHOVIANGIRL23 6/17/2013 10:58AM

    You have to start somewhere, and I think those goals are the perfect place!

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