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    LILSHINE   25,247
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Day #353 and Day #39 - Not so good weekend results

Monday, June 17, 2013

Okay I fell off my wagon train this weekend with my eating. One bad moment can lead to other bad moments. I had no light days and no normal diet days. I had old habits, bad habit days. I ate cake at the graduation luncheon, I ate fried chicken, french fries and another piece of cake yesterday. I didn't drink my water Saturday but I did drink it yesterday.

I did workout Friday after work for 45 minutes on elliptical. No workout on Saturday, had a busy day though. Yesterday I thought I would do something around the house but my a/c was not functioning properly, water leaking and not cooling properly so just sitting down I was sweating. Not about to make it worse by trying to paint and pull up carpet.

Got someone coming out to give me an estimate today to replace the unit. It's been giving me problems for weeks now and I'm about to put down new floors and that would not be good if it leaks again. Soooooooooo

Anyway - today I probably won't make it to the gym as i have that appointment at 5:30 and another appointment at 3pm today. Unless I decide to go after my appointment which I doubt. Perhaps I can find something active to do.

Well to make up for my poor behavior this weekend...the next few days will be light days and plenty of water. Not a punishment but to get my insanity out of the way and help me get back on track.

That's about it for today. Until next time...

Member Comments About This Blog Post:
SUGAR0814 6/17/2013 11:22AM

    We will have a bad day, weekend, week, etc, but as long as we get back on track, it's all good! Enjoy your day!! emoticon

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TONYA46 6/17/2013 11:18AM

    Hi Diva,

I feel you on so many's life and it just happens!!!!! I have fallen off of the wagon....can't exercise at the "Y" due to serious leg issues, so walking is about the only thing I seem to be doing, but I do it. I also have been doing the water thing, thank GOD for that, and I have been really cutting my meals in half......not doing over 650 calories, and over 65-75 far, it's been working, dropping weight, not alarmingly, but dropping...........

s when things go wrong with our every day living, we tend to have a mental moment, but we get back up and do the "dang" will get back on track and it will work itself out..........I hope that all goes well this week, you're in my special people prayer..........(~_~).......Have a great day and a good week......

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