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    CATHYHASSPARK   24,833
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Monday 6-17 It is going to be a Power Week!!

Monday, June 17, 2013

I am in Weight Watchers, my meeting was about the Power foods , I know what they are , but learning on why they are important , so did grocery shopping , I am ready for this week

I am focusing on eating the right kinds of foods, not just eating to stay on plan but really know what it is I am eating, and I want to cook more at home not go out so much , then I really know what is in my food.

I got a thirty min lower body and ab toning in early this morning ! I was so happy about that been awhile since I felt the energy to do that it was hard work but I did it ,

So here is to a good positive week!!
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  Member Comments About This Blog Post:

JAMIELOGICAL 6/17/2013 4:19PM

    I lov ehow every day you are making more positive changes in your life!

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NIKKSJOURNEY 6/17/2013 4:19PM

    Love your positive perspective. emoticon emoticon

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MARYALICE61 6/17/2013 3:02PM

    What a positive outlook!

Have a blessed day! emoticon

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KIMPY225 6/17/2013 12:09PM

    emoticon

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COCK-ROBIN 6/17/2013 11:01AM

    Wonderful!

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