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    BRIW1234   1,637
1,000-2,499 SparkPoints

Challenge Blues

Monday, June 17, 2013

Still the same and my weight is not lowering. Wish I could say I am doing everything right, but I haven't been exercising as long and I haven't been tracking my food intake for a few days. Watching the videos of others success helps me want to keep going, so I won't be quitting.

Why am I so afraid of actually losing it all. The thing I want most is also the most comfortable to me, yet also the thing that causes me sadness, loneliness and so many tears. Can I stop this cycle of making myself fail? Some days I have so much motivation and some days it is like fighting myself and giving up.

I am going to exercise and make myself do this. Then I am tracking and planning my meals and drinking my water. Today won't be the day that I give up.

Member Comments About This Blog Post:
SBGETFIT 6/17/2013 11:07AM

  I just read this....... I was about to write you a email, but will comment here. All I can say is I had a lousy weekend, had fun , but seem to make many bad food choices. All we can do is make today better. Yes keep track of your food, I think that is the major thing....... Talk to you soon.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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