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    ALLIBEAR77   24,855
20,000-24,999 SparkPoints

How did I do last week?

Monday, June 17, 2013

Drank only water 4/7 days. Did my ab workout 6/7 days. Feeling better than the week before. I looked back at the numbers and saw why. For the first time since I started at SP, I consumed more calories than I worked off. I was definitely feeling blah. I bought new running shoes on the weekend to encourage me to get out more.

Member Comments About This Blog Post:
DIANAOR1 6/17/2013 7:15PM

    It will get better - sometimes we have those moments of blahness!!!!

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SCRAPPINPOLLY 6/17/2013 9:25AM

    I have been having the same issue. Good luck to you!

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    Encouragement and positive vibrations.

Make Today the Greatest Day of Your Life.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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